I-Ginger iyimmeleli ehlukile yemifula. Isetshenziswa kokubili ekuphekeni nasekudleni. Nathi, usanda kumisa ukubhekwa njengento exotic. Kodwa lesi sitshalo saziwa isintu iminyaka engaphezu kwezinkulungwane ezimbili. Kulesi sihloko sizokhuluma ngokubunjwa, izindawo kanye nemiphumela yelinki emzimbeni.
I-Ginger: ukwakheka kwamakhemikhali wesitshalo
I-ginger iqukethe amanzi, inani elikhulu lamaminerali asebenzayo (i-magnesium, i-phosphorus, i-calcium, i-sodium, i-iron, i-zinc, i-potassium, i-chromium, i-manganese, i-silicon), amavithamini (A, B1, B2, B3, C, E, K), ama-acids amaningi (i-oleic, i-caprylic, i-linoleic), amaprotheni, okufaka i-amino acids (i-leucine, i-valine, i-isoleucine, i-threonine, i-lysine, i-methionine, i-phenylalanine, i-tryptophan), i-asparagine, i-glutamic acid, kanye namafutha, ama-carbohydrate (ushukela). Isisekelo sokunambitheka komunwe we-ginger kuyinto i-gingerol ye-substance ekhethekile ye-resinous. Zonke izingxenye zalesi sitshalo ngisho nembewu ziqukethe amafutha abalulekile amafutha, izingxenye eziyinhloko zazo eziyi-α- ne-β-zingiberen, ezinikeza iphunga elikhethekile. Akumangazi ukuthi ukwakheka okunjalo okunomsoco, i-ginger inezakhiwo eziningi eziwusizo.
Uyazi? Phakathi neMinyaka Ephakathi, abathengisi bathengisa i-ginger njengesitshalo esingaqondakali, esilonda ama-troglodytes emaphethelweni omhlaba. Ngalezo zinsuku, yayisetshenziswa njenge-spice, imithi, ngisho nesilinganiso sokuvimbela lesi sifo.
Izakhiwo eziwusizo zelinki
Cishe wonke umuntu angathola okuthile okuwusizo kulokhu kulesi sitshalo. Ngemuva kwalokho konke, i-ginger iyasiza kokubili amadoda nabesifazane, futhi-ke, izingane.
Izakhiwo eziwusizo ze-ginger kumadoda
Ngenxa yamavithamini azuzisayo kanye nezici zokulandelela eziqukethwe empandeni ye-ginger, kunciphisa i-cholesterol ephakeme, ngenxa yalokho amazinga e-testosterone ekhuphuka, anezakhiwo zomuthi we-potency, i-prophylactic ngokumelene ne-prostatitis. Ukwandisa ukujikeleza kwegazi nomthamo womzimba ngokujwayelekile. Kungcono ukuyisebenzisa kabusha. 
Uyazi? Igama lomunwe ngesiShayina lizwakala sengathi "ubukhulu bomuntu."
Izakhiwo eziwusizo zelinki kwabesifazane
Ngokuvamile, i-ginger isinconywa ukuba isetshenziswe ngezinhlungu zokuya esikhathini, ukujwayelekile amazinga e-hormonal, ukunciphisa izimpawu zokuya esikhathini (ukuphathwa ikhanda, ukucasula). Uyalulekwa ukuba asebenzise ekwelapheni kokungazalwa, njengesivumelwano sokuvuvukala okungapheli, ukubambelela. Baphathe nabo kanye ne-myoma. Futhi ezindaweni ezizuzisayo ze-ginger kwabesifazane kufanele sibheke umphumela wokuqeda, izobhekana ngokugcwele nokucindezeleka nokucindezeleka.
Kubalulekile! Njengoba i-ginger ayihambisani nayo yonke imithi, ngaphambi kokuyisebenzisa, kufanele uthintane nochwepheshe.Ngesikhathi sokukhulelwa, i-ginger izoba nomphumela wokuqeda, usizo kusuka ku-nausea ne-toxicosis, isiyezi. Njenge-antispasmodic, ubhekana kahle nokuvuvukala kwemilenze. Izinto eziwusizo nge-ginger ziyoba nemiphumela emihle emzimbeni womama wesikhathi esizayo. Kodwa ungahlanganyeli kuwo - udle ngobuncane.
Kanjani i-ginger ewusizo ezinganeni?
Ngemva kokuvuma kuzo zonke izinkinga nodokotela wezingane, ungase ucabange usebenzisa izimpande ze-ginger ukuphatha imishanguzo yengane. Amafutha abalulekile emvelo ekubunjweni kwawo azosiza ukunqoba umkhuhlane nomkhuhlane. Ukuphuma kwamanzi kusuka ku-ginger abilayo kuhle ukusebenzisa inhalation. Uma ingane ihlangabezana nezinkinga zesimiso sokugaya, itiye elivela kulesi sitshalo lizosiza ekuhlunguleni isisu, ukuhlanza, izigaxa. I-ginger ibuye iqede ubuhlungu be-muscle, iqinisa isimiso somzimba sokuzivikela komntwana.
Isicelo se-Ginger
Njengoba sekushiwo kakade, i-ginger isetshenziselwa kakhulu ekuphekeni, kodwa nakwezokwelapha, nase-cosmetology kanye nokudla.
Indlela yokusebenzisa i-ginger kumuthi wendabuko
Akuyona nje impande ye-ginger, kodwa futhi amaqabunga anempahla ewusizo futhi asetshenziswa abantu, nakuba kaningi besebenzisa izimpande. Sekuyisikhathi eside, imithi yendabuko iqoqele inani elikhulu lemigomo yazo zonke izikhathi. Nazi ezinye zazo.
Kusukela ekuguleni okuhambayo ekuthuthweni noma ekudleni, yengeza isigamu sesipuni sokuphuza. Itiye le-Ginger nge-add uju ne-lemon yikhambi elihle kakhulu lokukhwehlela. Ngesisu esithukuthele, ingxenye yesine yesipuni segayipi ingeziwe ku-yogurt yemvelo, ihlanjululwa ngamanzi abilayo. Ukuze uhlolwe ikhanda, qhafaza i-ginger ngamanzi afudumele ukuze uhambisane nokugqoka futhi usebenzise ebunzini. Uma ukhathazekile ngama-hemorrhoids, bese uthatha izikhathi ezingu-2 ngosuku i-aloe juice enomuthi we-ginger. Ukuze ususe amathumba, isipuni segayipi sixubene ne-turmeric, amanzi angeziwe ukuze enze unamathisele futhi asetshenziswe emathumba. Ubuhlungu be-back emuva buzosiza ukukhulula i-ginger compress, nokukhathala kwemisipha kanye nama-aches - ukugeza kwe-ginger.
Indlela yokusebenzisa i-ginger ku-cosmetology
Manje ake sibone ukuthi yisiphi isisetshenziswa se-ginger ku-cosmetology. Ngenxa yokwakheka okuyingqayizivele, isetshenziselwa ukukhiqizwa kwemikhiqizo yesikhumba se-oily neyinkinga (kunciphisa ama-pores, ukuvuvukala, kuthuthukisa ithoni yesikhumba), njengokuthi ukuguga (kunezindawo zokuqinisa), isifo se-antiseptic, anti-inflammatory and tonic. Iqeda ngokuphawulekayo ukukhathala kwesikhumba, ivuselele ubuso, isuse ubuthi. I-ginger iyingxenye yama-shampoos, ama-masks, ama-balms ezinwele, ama-massage.
Kubalulekile! Uma unesikhumba esibucayi noma unezilonda ezijulile, ungayeki ukusebenzisa imikhiqizo ye-ginger.
Ukusetshenziswa kwe-ginger ekudleni
Nge-ginger nsuku zonke, kuqinisa imetabolism, kunciphisa ukwanda kwesidlo, kuthuthukisa isimiso sokugaya ukudla, kuqeda ukungalingani kwamathumbu, kunciphisa i-cholesterol. Konke lokhu kusiza ukuqeda amakhilogremu engeziwe. Ukuze ulahlekelwe isisindo, i-ginger isetshenziselwa kakhulu iziphuzo (itiye, i-kvass, i-compote, ngisho nekhofi), ekudleni (isobho, amasaladi, ukudla okulula, njll). It isetshenziselwa massage (i-ginger oyelayo ebalulekile), izigqoko kanye nokugeza.
Ukusetshenziswa kwe-ginger ekuphekeni
Amaqabunga e-Ginger angafakwa esaladini noma itiye, izakhiwo zalo ezizuzisayo ziyoba iphunga elimnandi. Isimpande se-Ginger sinomsebenzi obanzi. Kungenziwa wengeze cishe noma yikuphi isidlo (isobho, inyama eyosiziwayo, isobho, ama-broths, izitsha zemifino, amakhowe, irayisi, ushizi), liyingxenye ye-curry, i-jam yenziwa kuwo. Ijinisi elisha nelisemhlabathini lengeziwe kuma-dessert, amafishi. I-ginger ifanelana kahle ne-fennel, isinamoni, i-dill, i-clove, ne-pepper. EJapane, i-ginger iyahlanjululwa, emazweni akhuluma isiNgisi ungase uhlangabezane ne-ginger ale nesinkwa, emazweni ase-Arab - izithelo ezicandiwe, emazweni aseYurophu - ama-pieji ayizinyosi.
I-Ginger: Ingabe kukhona ukulimala ekudleni isitshalo?
Njenganoma isiphi esinye isitshalo, i-ginger ayinalo kuphela izakhiwo eziwusizo, kodwa futhi nokunye okuchasene. Isibonelo Kungabangela ukusabela okweqile. Akufanele isetshenziselwe ukuphuma kwegazi, umkhuhlane, isilonda esiswini, isisu, amatshe e-gallbladder noma izinso, isibindi sesibindi. Sebenzisa nge-hypertension. Abesifazane ezigabeni zokugcina zokukhulelwa kanye nomama okhulayo nabo bangcono ukugwema ukudla i-ginger.
Uyazi? Ungakwazi ukuhlangabezana nejinja elimhlophe nelomnyama. Lokhu akuwona umbono wakhe. Ngaphambi nje kokumiswa, umhlophe wageza, futhi ukunambitheka kwawo kwaba mnandi, kodwa omnyama akazange.Namuhla sikutshele mayelana nezindawo ze-ginger, ukuthi kungani zisetshenzisiwe nokuthi yiziphi izimo okungcono ukugwema ukuyisebenzisa. Ngokuvamile, leli thuluzi elihle kakhulu lizosiza ukuqeda inkathazo enkulu futhi ngcono kakhulu ukunambitheka kwezitsha zakho.
