Imithi yabantu

Ukusetshenziswa kwe-horseradish: izinzuzo kanye nokulimala empilweni

I-Horseradish - ihlala isikhathi eside ngesimpande esinamandla, esidliwa njenge-seasoning esiphundu.

I-Horseradish isitshalo esithandwayo segadi, amaqabunga ayo asetshenziselwa ukulondolozwa nokukhiqiza imikhiqizo ebusika.

Sebenzisa isitshalo kanye nezinhloso zokwelapha.

Ukwakhiwa kwamakhemikhali kanye nekholori horseradish

Yiziphi amavithamini azikho ku-horseradish! Isitshalo sesitshalo sinamavithamini amaningi cishe wonke iqembu B: B1, B2, B3, B6; Ngaphezu kwalokho, ukwakheka kunevithamini E, i-carotene, i-ascorbic ne-folic acids. I-Horseradish igcwele i-fibre, ukukhiqizwa okunamandla kanye namafutha abalulekile. Iqukethe ama-amino acids, ushukela, i-lysozyme (i-protein compound) kanye nama-organic compounds.

I-Horseradish ingumthombo wezinto ezincane nezincane: iron, manganese, ithusi, i-magnesium, i-potassium, i-calcium, i-sodium, i-phosphorus, isulfure ne-arsenic.

Inani levithamini C e-horseradish liphindwe kasikhombisa ngaphezu kwezithelo ze-citrus kanye ne-currants emnyama. Ezimpandeni namaqabunga esihlahla kukhona ama-enzymes mirozina kanye namafutha omasayil allyl. I-calorie horseradish iphansi: 58 kcal ngamagremu angu-100 omkhiqizo.

Izakhiwo eziwusizo ze-horseradish zempilo

I-Phytoncides e-horseradish yenza kube usizo ekulwa namabhaktheriya e-viral, i-ascorbic acid ithuthukisa ukuzivikela, i-carotene iyasiza ekuphuculeni amehlo, i-vitamin E ithuthukisa ukujikeleza kwegazi, kanye namavithamini e-B alawula isisindo somzimba.

Izinzuzo zamadoda

Izakhiwo ezizuzisayo ze-horseradish zamadoda zibonakala ekunciphiseni ingozi yokuhlukumeza ngokocansi. I-Horseradish - i-aphrodisiac, ukusetshenziswa kwayo njalo kwandisa isifiso sobulili. Emithi yokwelapha, isitshalo sisetshenziselwa izinkinga zobuchopho.

I-Vitamin B1 - thiamine inciphisa ukuqoqwa kwezidakamizwa ngenxa yokusetshenziswa kotshwala nokubhema. Ilawula umsebenzi wesistimu yezinzwa, okubaluleke kakhulu kumadoda emisebenzini ephathelene nobungozi noma engozini. Izidakamizwa ezinesifo se-horseradish zisetshenziselwa ukubuyisela amandla.

Uyazi Ososayensi baseJapane basebenza ekubunjweni kwezinyosi zokugcoba umzimba, ingxenye eyinhloko yayo ezoba yi-horseradish. Ucwaningo luye lwabona ukuthi lesi sitshalo sibhubhisa amabhaktheriya awenza ukuba ahlasele. I-snag kuphela yiphunga elibukhali lokuzikhandla, ukuthi lingayinciphisa kanjani, abacwaningi abakakaze bafike.

Izinzuzo zabesifazane

I-Horseradish iyasiza nakwabesifazane. I-Horseradish ngenxa yokugcoba nge-vitamin C i-whitens isikhumba kahle, i-vitamin E ithuthukisa umbala wesikhumba kanye nekhono lokuvuselela, londla izinwele nezipikili. Izakhiwo ezizuzisayo ze-horseradish zisetshenziselwa ukwelashwa kwezinkinga ezithile zemizimba kanye nangenkambo ebuhlungu yezinsuku ezibucayi kubesifazane.

Bobabili abesilisa nabesifazane be-horseradish bayakwazi ukuqalisa umsebenzi wokuzala. Ngenxa yokuqukethwe kwekhalori ephansi kanye neqoqo lezakhi, izimpande ze-horseradish zisetshenziselwa ukulahlekelwa isisindo. Lezi zitshalo ziphuthumisa inqubo ye-metabolism futhi isusa ama-slag kanye ne-toxins emzimbeni.

Izinzuzo zezingane

I-Carotene ne-fiber - uhlobo lwesisekelo esimweni somzimba onempilo. I-Carotene, phakathi kwezinye izinto, ithuthukisa amehlo. Amavithamini anempilo aqoqwe njengengxenye ye-horseradish kusiza ukulwa nemikhuhlane, impumu egijima nokukhwehlela.

Ama-infusions kanye nama-decoctions asekelwe ku-horseradish, kanye nezimpande eziqothukile ku-gruel ziphatha izinkinga zephefumula. Zonke lezi zinto azikwazi ukunakwa ngesikhathi ingane ifunda inkulisa noma isikole.

Izinzuzo zokuxoshwa komzimba wengane ziyabonakala; ngokuphila kwemvelo okwamanje, ukwelashwa ngamakhemikhali e-homeopathic yemvelo ngeke kuveze umthelela omubi kumathenda, umzimba wezingane ezikhulayo, ngokungafani nezibhebhe zamakhemikhali kanye nama-syrups.

Ukupheka kwemithi yendabuko: ukwelashwa kwezifo ngosizo lwe-horseradish

Imithi yendabuko iyindlela ehlukile emithi yokwelapha ebiza kakhulu, evame ukubhubhisa i-microflora yomzimba. Ukupheka kwemithi yendabuko kuhlolwe yizizukulwane zokhokho bethu futhi ngokuvamile kuvame ukusebenza kangcono kunomuthi wendabuko.

Angina

Kusuka ku-horseradish nge-angina ukulungiselela ukumnika for gargling. Kusukela emathandeni wezimpande ezihlabayo ze-horseradish faka ijusi. Ijusi kufanele ihlanjululwe ngamanzi ngokulinganisela okulinganayo. Hlanza izikhathi eziningana ngosuku emva kokudla.

I-atherosclerosis

Gubha izimpande ze-horseradish nge-grater (250 amagremu), ubilise imizuzu engamashumi amabili ngamalitha amathathu amanzi.

Kufanele uphuze umhluzi kathathu ngosuku, isigamu indebe ngesinyathelo esisodwa.

Kuyathakazelisa I-Horseradish - isitshalo esimelana nesithwathwa, sitholakale ngisho nangaphandle kwe-Arctic Circle.

I-asthma ye-Bronchial

Gweba ama-gramu angu-150 wezimpande ze-horseradish nge-grinder yenyama, cindezela ijusi lama-lemons amabili. Thatha isipuni kanye nosuku emva kokudla.

I-hypertension

Horseradish impande rub rub, ukugxila emanzini izinsuku ezingaba yingxenye nengxenye. Hlanganisa amanzi esitsheni bese ungeza u-1 tbsp. l uju, 1 tbsp. l isanqante juice, 1 tbsp. l ijusi kusuka ku-beet nejamu lemon. Hlanganisa uketshezi, thatha 1 tbsp. l kabili ngelanga ihora elilodwa ngaphambi kokudla. Inkambo egcwele inyanga eyodwa nesigamu.

Isifo seGallstone

I-scored horseradish 2 tbsp. l Thela u-200 ml ubisi, ulethe ngamathumba. Ukucindezela, ukuphuza, ukuphuza phakathi nosuku.

Isikhukhula

150 amagremu of grate horseradish, cindezela lapha ijusi amakhemikhali amabili.

Thatha esiswini esingenalutho ekuseni ngesipuni.

Ngaphambi kokuyithatha, ukushisa kancane, uyigcine esiqandisini.

Kubalulekile! I-Horseradish gruel iyasiza ngokukhwehlela okwe-spasmodic okubangelwa yi-bronchitis.

Iphutha le-Runny

Impande ye-horseradish ngomkhuhlane ixubha ku-grater, ixubene nejusi lama-lemons amabili noma amathathu. Thatha isigamu sezipuni eziphathekayo kabili ngosuku emva kokudla.

Ama-Cramps

Ama-cramps - ukungavumelani kwemvelo ye-neuralgic. Horseradish izimpande 200 amagremu nquma zibe mush, engeza uju 500 amagremu, amafutha omnqumo 500 ml, hlanganisa ubukhulu kuze bushelelezi. Gcina esiqandisini. Thatha kathathu ngosuku ngaphambi kokudla imizuzu engamashumi amabili kuya ku-1 tbsp. i-spoon. Amahlamvu we-horseradish asetshenziselwa ezindaweni ezivame ukubhekana nezigaxekile.

Radiculitis

Ukwelashwa kwama-radiculitis e-horseradish emithi yokwelapha kahle kuhlangene nokugeza. Lungisa ingxube ye-radish egayiwe ne-horseradish ngokulinganisela okulingana, engeza ucezu kasawoti kanye namapuni wezipuni ezimbalwa. Ngemuva kokuhamba, thinta umhlane wakho ngexube elilungiselelwe. Bamba imizuzu engamashumi amathathu, bese ugeza.

Uma ibhuku lingekho, pheka ukubhoboza. Geza i-horseradish juice namanzi ezinxenyeni ezilinganayo ukufudumala kumbuso ofudumeleyo, uphonsa emuva emuva bese ugoqa.

Ukuhlanza izitsha

Ukuhlanza izimpahla zomzimba emzimbeni kusetshenziselwa ukuhlanza imithwalo yegazi nokuthuthukisa ukujikeleza kwegazi.

Ukuhlanza izitsha ozodinga:

  • I-Pinch yamaqabunga omisiwe omisiwe
  • 1 pepper obomvu obubabayo
  • I-Walnut Particle Pinch
  • Igobolondo le-pine nut shell
  • 500 ml utshwala
Zonke izithako ukuxuba, ukuphikelela izinsuku eziyishumi, mhlawumbe ubambelele esitsheni se-opaque. Esikhathini isipuni samanzi gonsa amaconsi amathathu, thatha kabili ngosuku. Inkambo yokwelashwa yimihla engamashumi amathathu.

Ukulungiswa nokugcinwa kwezinto eziwusizo ezivela ku-horseradish ngezinhloso zokwelapha

Ukuze ukwelashwa, kokubili amaqabunga esihlahla kanye nempande asetshenziswa. Wavuna izinto zokusetshenziswa ngasekupheleni kukaSepthemba - ekuqaleni kuka-Okthoba. Amaqabunga anqunywe, amapulangwe aphelele futhi anempilo asusiwe futhi omisiwe emthunzini. Bese bechotshozwa, bafakwa ezigodini izimbiza, ngokuqinile ehlanganiswe nge zamabhodlela.

Izimpande ze-Horseradish zingalungiswa ngezindlela ezimbili:

  • Izimpande zicutshiwe, zihlanzwa emhlabathini zigcinwe emabhokisini, zifafazwe ngesihlabathi, engaphansi noma emgodini. Ngalesi sitoreji, impande igcina izici zayo eziwusizo.
  • Umsuka, uhlanza kahle, uchotshozwe nge-rake. Kuningi omisiwe kuhhavini. Ingagcinwa ezincekeni ezichotshoziwe, ingahle ibe yi-powder ne-grinder yekhofi. Gcina engxenyeni yesilazi ene-lid.

Yimuphi umonakalo ongaba amandla?

Amafutha ekubunjweni kwe-horseradish, okukunika ubukhali bokunambitheka nokuphunga, ngobuningi bungaba yingozi empilweni. I-allyl yamafutha omasinad, uma isetshenziswe endaweni yangakini, ingabangela ukushisa, ukukhwabanisa isikhumba, noma ngisho nokugqwabanisa. Amapuphu angaphazamisa angabangela ukukhwehlela nokushisa kwebhubhiso elingenalutho (ekuhlungeni okuphezulu).

Akunconywa kaningi futhi asebenzise okuningi ngezifo zesigubhu sezinsi, ezifana nezilonda ne-gastritis. Kuyinto engathandeki ukuyiqeda uma kwenzeka izifo zesibindi nezifo. Akudingekile ukunikeza izingane ezincane kakhulu nabesifazane abakhulelwe. Izinto ezisebenzayo ze-horseradish zingabangela ukwanda kwezwi lesisu bese kubangelwa ukulahla ingane.

Qaphela! Abantu abanesifo sengculazi kufanele badle ama-horseradish fresh ngokuqapha.

Abesifazane abaningi, bazi ngekhalori ephansi ye-horseradish, baqala ukusebenzisa umkhiqizo wokulahlekelwa isisindo. Ngokwenani elikhulu umkhiqizo ungabangela ukwanda kwengcindezi. Abesifazane esikhathini sezinsuku ezibucayi kufanele bayeke ukusetshenziswa kwe-horseradish, kuzokwenza ukuthi igazi likhuphuke.

Akudingekile ukuhlanganisa ukwelashwa kwezidakamizwa nezidakamizwa lapho kutholakala khona i-levommititsin, nezingane zokupheka ezisuka ku-horseradish. I-Horseradish ingatholi umphumela walezi zidakamizwa.

Ngisho nemikhiqizo ewusizo kakhulu kanye ne-vithamini ngobuningi obungabangela imiphumela engathandeki. Ukudla kufanele kube ukulinganisela, ukungasisho izidakamizwa.