I-Coriander (lat. - i-Coriandrum) isitshalo saminyaka yonke se-herbaceous etromaslennoe somndeni wesambulela.
Abantu abaningi bayazi i-coriander ngenxa yembewu yayo, esetshenzisiwe njengenhlawulo yokudla elimnandi, noma ngenxa yeziqu kanye namaqabunga, okuthiwa i-cilantro (quinda) futhi isetshenziswe njengesithombo esiphunga.
Okuncane okujwayelekile ukuthi i-coriander ibe isitshalo seju, enikeza uju oluhle futhi olunempilo kakhulu.
Uyazi? Inzalo yeCoriander yatshala eGibhithe lasendulo naseGrisi lasendulo. Kusukela ngaleso sikhathi, awaziwa kuphela ukunambitheka kwawo, kodwa futhi njengethuluzi lokuphulukisa.
Izwe lakithi - iMedithera. Namuhla lesi sitshalo sikhuliswa emazweni amaningi emhlabeni, ikakhulukazi sithandwa eSouth Caucasus, Asia Ephakathi naseCrimea.
Ngaphandle kokuyisebenzisa njenge-spice noju ujantshi, le nhlama iqukethe namafutha amaningi amafutha kanye namafutha abalulekile. Leyo yamuva isetshenziselwa ukukhiqiza okuneziqhumane nokuphuza utshwala. Amanye amagama alolu utshani yi-kishnets, kolyandra, klopovnik.
I-Coriander icebile ngamafutha, amaprotheni nama-carbohydrate, amahlamvu awo aqukethe i-carotene, amavithamini, usawoti wamaminerali.
Izithelo zalesi sitshalo zinempahla ye-choleretic, ikhuthaze i-expectoration futhi ithuthukise ukugaya. Zijwayele ukusetshenziselwa ukupheka kanye nokuqothula izitsha ezihlukahlukene, ama-pickle kanye noviniga wokunambitheka.
Izici zobuciko be-cilantro (ukunambitha nokubukeka)
Uju lwe-Coriander luyabonakala futhi luvela ezinhlobonhlobo zamnyama: lungaba kusuka emanzini kuze kukhanyiswe omnyama. Ukunambitheka kwakhe kubukhali, nge ukunambitheka kwe-caramel, futhi unokunephunga elimnandi.
Isakhiwo soju lwezinyosi. I-Crystallization ibe inqwaba ehlanjululwayo yenzeke ngokushesha-kungakapheli inyanga eyodwa kuya kwezinyanga ezimbili emva kokuphuma.
Ngokuhamba kwesikhathi, lo mkhiqizo awunzima, uhlale ulula futhi uplastiki. With isitoreji eside, akuyona isikhunta futhi ugcine izimfanelo eliphezulu okunomsoco futhi ukunambitheka.
Ukukwazi kwakhe okunjalo kuqinisekisa ukuthi uju kusuka ku-coriander unomphumela we-antimicrobial.
Kubalulekile! Uma uju uphambukela emkhakheni wemibala yayo, kusho ukuthi iqukethe ukungcola noma iqoqwe kusuka kumakhambi.
Ukuthandwa kakhulu koju lwe-coriander kuchazwa ukuthi kunzima ukukhiqiza.
Okokuqala, naphezu kokuthi i-coriander ijwayelekile kakhulu emasimini, amasimu amakhulu nalesi sitshalo, anele ukuqoqa isitshalo esihle sempe, ayikho.
Okwesibili, njengoba i-coriander ingamnandi kakhulu futhi ihlaba iphunga ngenkathi izimbali, iphunga layo lingadonseli izinambuzane. Iphunga elimnandi kakhulu kangangokuthi ngisho utshani lwabizwa igama elithi "koris" - elihunyushwe ngokuthi "bug". Iphunga liyanyamalala njengoba lesi sitshalo sivuthwa.
Okwesibili, i-cilantro isuke ihamba kahle futhi ikhula emazweni afudumele kuphela.
Indlela yokuthola uju we-coriander
Ngokuvamile, ukuze bathole uju kusuka ku-cilantro, abafuyi bezinyosi baphoqeleka ukuba babeke izinyosi eduze nezinsimu zezimbali, ngaleyo ndlela bangafaki enye indawo yezinyosi ezinyosi.
Uma izinambuzane zivame ukuqoqa uju kusuka ku-coriander futhi ungashintshi kwezinye izitshalo ezincibilika, ungathembela isivuno sonyaka kusukela ku-1 hektha kuya ku-200 kg uju. Ngokwesilinganiso, imishanguzo ye-cilantro ingu-60-120 kg / 1 ha. Akusikho okuningi.
Uyazi? Ukuqhathanisa: kusuka ehektheleni elilodwa le-acac for the season flowering kungenzeka ukuthola 500-1000 kg uju; nge-buckwheat - 60-70 kg; kusuka clover - 400-500 kg; 1000 kg kusuka ku-linden; kusuka ku-sunflower - 30-40 kg.
Ukwakhiwa kwamakhemikhali we-honey coriander
Inani lokudla okunomsoco we-honey from coriander yi-1314 kJ (314 kcal). I-100 g yomkhiqizo iqukethe i-0.8 g yamaprotheni kanye no-81.5 g we-carbohydrate, akukho mafutha.
Iphunga elimnandi elimnandi nokunambitheka koju lwe-coriander lichazwa ukutholakala kwamanani amaningi abalulekile kuwo - kunezinhlobo ezingaphezu kwezingu-10 zazo (ku-coriander ngokwayo - 36).
Umbala omnyama uju unikeza okuqukethwe okuphezulu kwezici zokulandelela kuwo, ikakhulukazi insimbi, ama-manganese nethusi. Ngaphezu kwalokho, ukwakhiwa kwamakhemikhali uju kuhlanganisa amavithamini weqembu B (B1, B2, B9, B6), PP, C nezinye izinto eziningi. Kukhona amaminerali angaphezu kuka-300 kanye nezici zokulandelela ku-honey coriander.
Izakhiwo eziwusizo zoju lwe-coriander
Ngenxa yokwakhiwa kwamakhemikhali okuyinkimbinkimbi, i-coriander kanye noju oluvela kuwo yizinto zokudla eziwusizo ezinokunambitheka okuyingqayizivele nezakhiwo ezizuzisayo.
Ngaphezu kwalokho, uju unamakhemikhali okuvikela futhi angakhulisa zonke izinhlobo zezifo, futhi aqinise uhlelo lomzimba lomuntu wonke.
Nasi uhlu oluthile lwazo:
- i-antiseptic;
- i-choleretic;
- i-antispasmodic;
- ukuphulukiswa kwesilonda;
- i-expectorant;
- ubuhlungu bombulali.
Izinto eziyingxenye yoju, zinganciphisa isigqi senhliziyo futhi zithokozise ngokucophelela isimiso sezinzwa zomphakathi. Uju lunhle ekucindezelekeni, ukucindezeleka, ukukhathala okungapheli, futhi kusiza nge-tachycardia.
Ngenxa yokuqukethwe kwayo yensimbi ephakeme, u-cilantro uju angabasiza kakhulu abantu abane-anemia.
Enye yemiphumela yayo enenzuzo iyancipha ekushukela kwegazi. Kutuswa ukuhlanza izitsha nokubuyisela ukuqina kwazo, ukuthuthukisa umbono.
Ngenxa yobunxi be-bronchodilator, uju uye wazibonakalisa ekwelapheni kwe-bronchitis nesifo se-asthma. Babuye bayeluleke ukuba bagcobe umlomo womlomo wezifo zekhanda elimangalisa.
Kuhlu lwezinto ezizocacisa ukuthi kungani ubusika be-coriander buwusizo, ungangezela umphumela obalulekile kakhulu futhi onenzuzo kumadoda - ikhono lokukhulisa amandla.
Indlela yokusebenzisa u-honey cilantro, uju we-coriander
Ngenxa yobuningi bezinto zokwelapha, u-honey cilantro uthole uhlelo lokusebenza ezindaweni eziningana: imithi, cosmetology, ukupheka. Kuthathwa kokubili ngaphakathi nangaphandle. Sinikeza izincomo eziningana ngokusetshenziswa kwayo.
Ukuze kuthuthukiswe jikelele impilo, ukukhuthazwa kwezempilo ngokujwayelekile, ukunciphisa ubungozi bemikhuhlane, ukuthuthukisa umbono nokugaya, kutuswa ukuthatha isipuni esisodwa se-honey coriander 30-40 imizuzu ngaphambi kokulala. Uju lungahlanjululwa ekomelweni lamanzi afudumele noma ubisi.
Kubalulekile! Ngaphambi kokuba uqale ukuthatha uju kusuka ku-coriander bese uzama izidakamizwa emzimbeni wakho, zijwayele ukuphikisana nokusetshenziswa kwayo bese uthintana nodokotela wakho.Ukuze kubanda kuboniswe ubisi noma itiye ngoju. Nokho, kufanele kuqaphele ukuthi izakhiwo eziwusizo zomkhiqizo wezinyosi zibhujiswa ekushiseni kwama-50 ºС.
Ukwandisa i-hemoglobin egazini ingathathwa 1-2 izikhathi ngosuku ibhanana elivuthiwe ne isipuni esisodwa uju.
Ngezifo zomlomo womlomo (stomatitis, gingivitis, umkhuhlane), uju usetshenziselwa umunwe oboshwe nge-bandage futhi uhlotshiswe ngendwangu ebomvu noma emphinjeni.
Ungaphinda uhlakaze uju, noma ususe umlomo wakho kathathu ngosuku nge-extract of chamomile izimbali, okulungiselelwe kanje: isipuni esisodwa se-chamomile uthele ama-200 g amanzi abilayo, epholile, bese uhlanganisa isipuni esisodwa soju lwe-coriander.
Nge-hemorrhoids, ungasebenzisa uju lwe-coriander, kokubili ngaphakathi nangaphandle. Ngezinye izikhathi esiswini esingenalutho, kabili ngosuku, kuthatha ukumnika kwekhasi elilodwa leklabishi ngokufaka isipuni esisodwa soju.
Ungakwazi futhi gcoba ama-node abilayo ngobuningi bamanzi noma inhlanganisela yejuti ye-beet, uju we-coriander namafutha yemifino (1: 1: 1).
Ngenamandla, ungazama uju i-balm. Ukuze ulungiselele, uzodinga ama-500 g weqabunga elichotshoziwe elise-aloe (iminyaka engu-3-5 ubudala), 500 g uju nengxenye yelitha lewayini elibomvu (16-17º).
I-balm kufanele ifakwe izinsuku ezinhlanu ekamelweni elimnyama nelitholile. Ngemuva kwalokho, hlukana bese uthatha isipuni kathathu ngosuku ngehora nengxenye ngaphambi kokudla.
Ngemva kwesonto, umthamo ukwandiswa ube isipuni esisodwa. Inkambo yokwelapha inyanga, futhi ngemva kwesonto iphule ingabuyekezwa futhi.
Ngezinhloso zezimonyo, uju ungeziwe kumaski wesikhumba senkinga. Ngokuyinhloko, uju we-coriander kusiza ukuxazulula inkinga yezinsalela kanye nama-acne.
Ukusetshenziswa kwe-anti-acne i-decoction yamagqabi ama-sage (isipuni esisodwa samaqabunga amaqabunga ngendebe yamanzi abilayo), efakwe isikhathi sehora, ngokufaka i-spoon yobusi. It isetshenziswa ngendlela lotions kathathu ngosuku.
Ungase futhi nje Sishisa ubuncane bezinyosi futhi ubeke izingqinamba ezinkingeni zesikhumba noma, imizuzu engu-15, usebenzise ngesimo semaski.
U-Coriander uju: ukuphikisana
Uju lweCoriander lungaba nzuzo futhi luyingozi. Ngakho-ke, okokuqala udinga ukuqonda ukuthi noma yikuphi uju umkhiqizo ophikisayo, okusho ukuthi ngaphambi kokuwusebenzisa, kubalulekile ukukhipha ukungaboni ngaso linye kwalowo mkhiqizo.
Kubalulekile futhi ukuqonda ukuthi uju awukwazi ukuba umuthi oyinhloko, kodwa kuphela ukulungiswa ekwelapheni.
Ngaphezu kwalokho, akufanele uphambuke kumanani wokunconywa. Ukusetshenziswa kwansuku zonke kumuntu omdala kumele kube nomkhawulo ku-100 g, yengane - 30 g. Kule ndlela evamile, akukhuthazwa ukuthatha umkhiqizo ukuze ungalimazi umzimba.
Abesifazane abakhulelwe nabamama ababeletha kufanele baxoxisane nodokotela wezifo zengqondo nodokotela wezingane ngaphambi kokwenza isinqumo ngokusetshenziswa koju oluhlelekile. Lokhu kusebenza nasezingane ezingaphansi kweminyaka emibili. Ukuqapha kufanele kuthathwe umkhiqizo kanye nesifo sikashukela.
Uma usebenzisa uju lwe-coriander, ukuphikisana kungase kusebenze kubantu abathatha imithi. Kulokhu, ukubonisana nodokotela ozofika kuyimpoqo ukuze kugweme ukungahambisani nemiphumela emibi.
Ukuze uju ligcine izakhiwo zalo ezizuzisayo isikhathi eside ngangokunokwenzeka, udinga ukwazi mayelana nemibandela yesitoreji sayo. Ngakho, indawo yokugcina kufanele ibe mnyama, eyomile futhi epholile, kodwa kuyadingeka ukuthi uju alugcinwe esiqandisini.
Ukushisa okungcono kakhulu + kungu-4 ... i-+18 ºС, isilinganiso esiphezulu sokuvumeleka singu-+35 ºС. Isitsha sesitoreji singcono ukukhetha kusuka engilazi noma epulasitiki. Kuvinjelwe ngokuqinile ukugcina uju ngenqwaba ye-iron, ingayinika izakhi ezinobuthi. 
