Ngokuqinisekile wonke umuntu kusukela ebuntwaneni uyazi ukuthi igallic ungudokotela obaluleke kakhulu, ikakhulu ebusika. Phela, ngalesi sikhathi ukuthi umkhuhlane womuntu unamandla kakhulu. Ngakho-ke, wonke umuntu unconywa ukusebenzisa i-garlic ngokuvimbela. Kodwa akekho oqagela ukuthi ukulimala ku-garlic nakho kungaba okuphawulekayo. Okungenani ukuntuleka okukhulu kwegalikhi kungenziwa ngenxa yephunga layo. Kodwa, ngaphezu kokunuka, i-garlic ingabangela izifo, ziphazamise kakhulu ukugaya, uhlelo lwe-cardiovascular, futhi zibangele ne-botulism.
Uyazi? Iphunga elicacile likagalikhi linike izidakamizwa ze-sulphurous.
Ungasusa kanjani iphunga elimnandi likagalikhi?
Kunezindlela eziningana zokwenza iphunga le-garlic, uma ulisebenzisa ekudleni. Imikhiqizo eyinhloko esiza ukubulala ukunambitheka kuyi-sinamoni noma i-parsley. Uma lezo zingekho, khona-ke ubisi, ikhofi, i-bay leaf kanye nokuhlafuna i-gum elula kuzokwenza.
Kubalulekile! Bambalwa abantu abazi, kodwa iphunga elinjalo elinamaphutha ligxile engxenyeni kagalikhi. Ngakho-ke, uma uqala ukusika izinyo bese ususa, khona-ke ipulazi le-flavour lizobuthakathaka kakhulu.Kukhona enye indlela ephumelelayo. Kodwa akuwona wonke umuntu. Ungadla ama-lemon ambalwa. Uma engekho enye yezindlela ezifanelekile kuwe, kodwa igalikhi akwenzeki ukugwema, khona-ke ungakwazi ukumane ugwinye ngaphandle kokuhlafuna.
Ukusabela okwe-allergen kuya ku-garlic
Ungakhathaleli ukulimala kukagalikhi ngokugaya. Abanye abantu bathola ukushiswa okubomvu ngemuva kokuthi kudliwe. Lokhu kusho ukuthi bayabhekana ne-garlic. Ngesikhathi esifanayo, kunesifo esiyinkimbinkimbi yesisu, isifo sohudo, umuntu uthola ukunganakwa kwesisu. Izimpawu ezinjalo zingadlulela emahoreni amaningana kuya ezinsukwini ezimbalwa, kuye ngokuthi ingakanani igalikhi oye wadla.
Uyazi? I-garlic ingenye yamasiko ewusizo kakhulu nakwasekuqaleni emhlabeni. I-antiseptic futhi iqinisa amasosha omzimba.Uma uthola uketshezi ku-garlic, akufanele uyisebenzise njengesilinganiso sokuvimbela ukugula.
Ukulimaza ugarliki ebuchosheni
Abacwaningi baqhuba ucwaningo oluningi, ngenxa yalokho bakwazi ukuthola ukuthi i-garlic izikhathi ezingu-2-3 zibuyisela umsebenzi wobuchopho futhi zikwazi ngisho nokuqala ukuhlukunyezwa kumuntu.
Abaningi bathi i-garlic yisifo sobuchopho. Iqukethe isici esinobuthi - i-sulfanyl-hydroxyl ion. Ingena egazini futhi ingathinti ngomusa umsebenzi womzimba. Ngakho-ke, ngaphambi kokusebenzisa ugarlic kunoma yisiphi isidlo, cabanga ngokucophelela.
Kubalulekile! I-Sulfanyl-hydroxyl ion equkethe igalikhi, ingabangela ukuchithwa kwamagagasi ochopho. Ngakho-ke, abantu abangayazi izinyathelo ekusetshenzisweni kukagalikhi, bangase babe nakho okungabikho kwengqondo, ukungabi nalutho, ukuzithemba, ukungakwazi ukugxila emva kokudla emsebenzini wengqondo.
Umoya wegalikhi ngesikhathi ukhulelwe nokuncelisa
Kungenxa yokulimaza komqondo womuntu ukuthi kubalulekile ukulimala kukagalikhi ngesikhathi sokukhulelwa. Odokotela abacebisi ukuba basebenzise lo mkhiqizo ngesikhathi sokukhulelwa nokuncelisa. Ngemuva kwalokho, ukuthuthukiswa kokubeletha kuyindlela ebaluleke kakhulu. Futhi uma ufuna ngempela i-garlic - cabanga izikhathi eziyikhulu, ngoba imiphumela ingase ingavunyelwe.
Ukulimaza ugarliki ekuthunjweni
Futhi, i-garlic iyaphikisana nesithuthwane. Ososayensi baye baqaphela ukuthi uyisithunywa se-causative sokuhlaselwa. Uma umuntu ehlushwa lesi sifo, kungcono ukuqeda ngokuphelele i-garlic ekudleni.
Ukulimaza ugarliki emaphethelweni emathunjini
Inqwaba yezinto ezinobuthi ku-garlic inomphumela omubi ekugayeni. Ihlaziya izindonga zesisu futhi iphazamise izinqubo zokuxuba umzimba, ingabangela i-gastritis nezinye izifo zomuthi wamathumbu.
Uyazi? Futhi, i-garlic iyisimangele izinso nesibindi.
Ukulimala ugarlic for uhlelo lwezinhliziyo
Ososayensi sekuyisikhathi eside befakazela ukuthi igalikhi ingabangela ukulimala okungenakuguquka empilweni. Kulimaza kakhulu isimo sezindonga ze-myocardium. Iphutha elikhulu lale ndlela yokwelapha yukuthi akekho olalele uhlobo lwegalikhi. I-garlic eyomile eyabangela ukulimala okukhulu. Uma ungeke ukwazi ukwenza ngaphandle kwegalikhi futhi unezinkinga zenhliziyo, sebenzisa ngokushesha ukusika futhi ngobuncane kakhulu.
Uyazi? Ososayensi bahlola amakhofu: abanye babedliwa ugarlic olusha, kanti abanye babomile. Umsebenzi omuhle womzimba wenziwa emagatsheni adla i-garlic fresh.
I-Garlic Inobungozi Kwesikhumba
Abantu abanesikhumba esibucayi kakhulu kudingeka baqaphele kakhulu. Phela, uma okungenani inani elincane lejisi likagalikhi noma i-gruel lifika esikhumbeni, ukushisa okuncane kwendawo kungabonakala.
I-garlic ingabangela i-botulism
Futhi enye eyingozi kunazo zonke izakhiwo zezempilo zikagalikhi yikhono lokubangela isifo ezifana ne-botulism. Lokhu kubangelwa isitoreji esingalungile samakhanda aluhlaza. Ngakho-ke, i-garlic ayikwazi ukugcinwa ezindaweni ezifudumele, ngoba iyindawo enhle kunazo zonke ekuthuthukiseni ama-microbes angathandeki.
Ngokungangabazeki, i-garlic inenani elikhulu lezinto eziwusizo. Kodwa ngaphambi kokuba udle okungenani ucezu ekudleni, kubalulekile ukuhlola isimo somzimba wakho bese ujwayele ukuthi yimiphi imiphumela emibi engenzeka.
