Isitshalo semifino

Izindlela zokupheka ezingcono kunazo zonke nezinye izindlela zika-parsley ekuvupheni kwezinyawo nangaphansi kwamehlo. Buyela ekhaya ubuhle kalula!

I-Parsley ithola isicelo sayo hhayi kuphela ekuphekeni njengesiko sezitsha ezihlukahlukene, kodwa futhi nasezinkambisweni zezithokozi nemithi yendabuko.

Ikakhulukazi, uma umzimba uqala ukubuthelela uketshezi nokuvuvukala kwenzeka, i-parsley izosiza nakanjani. Akunandaba ukuthi i-edema ivelaphi: ebusweni, emilenzeni, iminwe, izandla, noma kwezinye izingxenye zomzimba.

Ungadla imbewu, amaqabunga amasha ka-parsley, amahlumela omisiwe namaqabunga, noma izimpande. Kungakhathaliseki indlela yokusebenza, izakhi eziningi ezakhiwa ukwakhiwa kwamakhemikhali wesitshalo, zingakwazi ukubhekana ngokuphumelelayo ne-puffiness.

Izakhiwo zokuphulukisa zesitshalo

I-Parsley iqeda ukukhukhuma ngenxa yobuningi bayo obuncane be-vitamin.i-microelements yayo ezuzisayo, kanye namafutha abalulekile kanye ne-potassium. Ngokuyinhloko, imbewu, amaqabunga kanye nezimpande zaleli spice ziqukethe amavithamini A, B, C, E, K kanye nePP. I-parsley iqukethe okulandelayo macro- kanye nama-microelements: iron, magnesium, potassium, calcium, phosphorus kanye ne-zinc.

Ukunakwa: Ngaphezu kwalokho, i-beta-carotene ne-folic acid nazo zikhona e-parsley.

Isitshalo sinesakhiwo sokususa ukuvuvukala ngenxa yokwanda kwe-potassium. Lesi sici sokulandelela sinikeza ukusebenza kwezokuthutha nge-membrane yeseli, kuthuthukise izinga lokushaya kwenhliziyo, kanye nokususwa kokungena ngokweqile emzimbeni.

Ngaphezu kwe-potassium, i-decoction ye-root kanye namakhambi iqukethe amafutha abalulekile., okuvumela ukugqugquzela ukushintshaniswa phakathi kwamaseli.

Izinkomba nezincomo

Kubonisiwe:

  • Abantu abanezinga eliphansi le-hemoglobin egazini.
  • Ezifweni zesibindi.
  • Lapho i-cystitis ibonisa umphumela wokutholisa.
  • Ukuze kuthuthukiswe ukusebenza kwepheshana lamathumbu.
  • Ukulahlekelwa isisindo.

I-contraindicated:

  • Abesifazane abakhulelwe, ikakhulu labo abasesigabeni sokuqala sokukhulelwa, akufanele basebenzise umhluzi we-parsley, ngisho nokususa i-edema eqinile. Ukuvinjelwa kubangelwa ukuthi emva kokudla kwesibeletho se-parsley siza ithoni. Imiphumela yalokhu izalwa ngaphambi kwesikhathi noma ngisho nokukhulelwa kwesisu. Kumelwe futhi kugwenywe ngesikhathi sokuncelisa futhi kunganikelwa izingane ezingaphansi kweminyaka emibili ubudala. Ikakhulukazi, ngesikhathi se-lactation, amafutha abalulekile angangena ebisi likamama, okuyinto engayithinta kabi ingane: izoholela ekuhlukuneni nasekujabuliseni.
  • Abantu abane-nephritis, noma noma yikuphi ukuvuvukala kwezinso ngesikhathi sokubuyela emuva.
  • Ezifweni zesistimu ye-genitourinary.
  • Abantu abanomfutho wegazi ophansi.
  • Ngempendulo yokugula.
Kubalulekile: Ngesikhathi isenzo sokuzivocavoca umzimba ulahlekelwa inani elikhulu le-potassium. Ukukhokhela ukulahlekelwa kwayo, kubalulekile ukufaka ukudla okune-potassium ekudleni: amazambane abhakabhakanyiswe ngesikhumba, inhlanzi, i-avocados, izithelo zommbila, uju, ubisi, amantongomane, ama-apricot omisiwe, omisiwe kanye nobhanana.

Foot Recipes

Decoction nobisi

Abaningi bayazibuza - kanjani ukuphuza i-decoction ye-parsley nobisi? Ukuze uyilungiselele, isisindo esikhulu se-parsley (esilinganisa amagremu angu-800) sithathwa, satshalwe kahle ngaphansi kwamanzi futhi kufanele siphekwe.

Emva kwalokho, amaqabunga aqoshiwe kahle, agxilwe epanini, ubisi luthululwa phezulu. Ngalokhu ubisi kumele lumboze ukudlala.

I-ovini ifudumala kancane ukuvimbela ubisi ukuba bungabikho, futhi i-pan yobisi kanye ne-parsley ifakwe kuso. Imifino iphosa kuhhavini ibe unamathisele obunzima. Umhluzi oholayo usuhlile futhi uhlungiwe nge-cheesecloth. Umkhiqizo oholayo uthathwa njalo ngehora ngezipuni ezimbili, futhi kusiza ukuvimbela ukuvuvukala komlenze.

Sincoma ukubukela ividiyo ekulungiseleleni umhluzi we-parsley ngobisi obuvela e-edema:

Infusions

Kusukela ezimpandeni namaqabunga

Ukwenza ukumnika, izimpande namaqabunga e-parsley aphansi emgodleni wenyama. Ubuningi obangelwayo obunamanzi abilayo ngesilinganiso esingu-1 kuya kwezingu-2 futhi ushiye endaweni efudumele ukuze uthole amahora angu-8-12. Ngemuva kwalokho, lokhu ukumnika kuhlungwa, futhi ngaphambi kokuyisebenzisa, ungangeza ijusi lemon, uju ukunambitha.

Lokhu ukumnika akukwazi ukudliwa esiswini esingenalutho, ukuze ugweme umonakalo kumcoco wesisu. Kungadakwa emva kokudla, futhi kusetshenziswe njengesilwane ngokumelene ne-edema emilenzeni.

Kusukela kumbewu

Ukumnika imbewu ye-parsley kuyithuluzi eliphumelelayo kakhulu.. Ilungiselelwe ngalendlela elandelayo: isipuni esisodwa sembewu yemifino siyathululelwa ngilazi yamanzi abilayo bese ubilisiwe imizuzu engaba ngu-10 phezu kokushisa okuphansi. Ukukhulelwa okukhulayo kuhlile futhi kuhlungiwe.

Le decoction isetshenziswe ngaphambi kokudla, izipuni ezintathu, futhi uma kwenzeka i-edema, kufanele uphuze okwesithathu kilazi kabili ngosuku. Kunconywa ukuthatha ikhefu izinsuku ezintathu emva kwezinsuku ezimbili zokusetshenziswa, emva kwalokho ukwelashwa kungaqhubeka.

Itiye le-decongestant

Le itiye yenziwe ngalezi zingcezu ze-parsley: amaqabunga amasha, imbewu kanye nezimpande. Izimpande namaqabunga asitshalo zitholakala enqolobaneni yenyama, imbewu yanezelwa futhi ifakwe emgodini weglasi.

Amanzi abilayo athululelwa, emva kwalokho kufanele uvumele isiphuzo simele imizuzu engaba ngu-7.. Itiye elidakiwe lihlungiwe bese lilungele ukusetshenziswa.

I-Tea inconywa ukuba isiphuze indebe eyodwa eshisa kakhulu njalo emahoreni amabili. Ukunambitheka kungathuthukiswa ngokungeza ilamula, uju, i-lime noma i-lemon balm.

Uma ufisa, ungangeza amajikijolo ejuniper, itiye elidumayo elizoholela ekugcineni liyoba nomphumela omncane wokudla.

Sincoma ukubukela ividiyo ekulungiseleleni itiye le-parsley anti-parsnage:

Ukugquma ngaphansi kwamehlo

Maskki nge ukhilimu omuncu

Le mask izokusiza ukubhekana ngokushesha nemibuthano ezungeze amehlo, futhi unciphise ukuvuvukala.. Ukulungisa imaski kuthathwa ibunch of imifino, kusukela mass okuholela kuyodinga eyodwa isipuni.

Hlanganisa ngomusa ngezipuni ezimbili ezigcwele zosawoti omuncu. Faka isicelo eduze kwamehlo nakwezinkophelo, ulinde imizuzu engu-15, ugeze emva kokusetshenziswa.

Sincoma ukubukela ividiyo mayelana nokupheka i-mask ezungeze amehlo ka-parsley nge ukhilimu omuncu:

Umsila onotiye oluhlaza noma olumnyama

Ukuze ukulungiswa kwe-lotion kuxoxwe 100 gr. amakhambi amasha ukugqamisa ijusi.

Hlanganisa ijusi ne isipuni setiyi eliluhlaza oluhlaza noma elimnyama.

Sebenzisa i-lotion kabili ngosuku., uzovuselela ubuso bakhe, asuse ukukhukhumeza nezikhwama ngaphansi kwamehlo akhe.

Compress

Ukuqeda ukukhukhuma ngaphansi kwamehlo, ungasebenzisa iresiphi elula futhi engavamile. Uzodinga iqoqo elikhulu lemifino, okufanele lichotshozwe ukuze lihambisane ne-gruel, besebenzisa i-mixer noma i-blender.

Le nhlanganisela kufanele ifakwe emahlombe, ulungise nge-cotton pad efakwe ubisi obandayo. Ngemva kwemizuzu engu-15, susa iparsley amakhulu eminyaka, ugeze ngamanzi abandayo bese uthole umphumela olindelekile.

Kumele kuqashelwe ukuthi ngaphambi kokwelashwa ngamakhambi abantu kufanele baye kudokotela ukuze bahlolwe futhi bahlolwe kahle. Ama-infusions, ama-decoctions kanye nama-teas kufanele asetshenziswe kuphela ngemuva kokubonisana nodokotela wakho ngaphambi kokubonisanafuthi uhambelane ngokuqinile nezincomo zayo.

Isiphetho

Ngakho, i-parsley ayisetshenziselwa ukuhlobisa itafula leholidini nokunikeza izitsha ukunambitheka okunamnandi nokucwengisisiwe, kodwa futhi inezindawo zokuphulukisa. Ikuvumela ukuba ususe uketshezi emzimbeni futhi uqede ukuvuvukala ezingxenyeni ezihlukahlukene zomzimba. Ukuze uthole i-edema encane, ukusetshenziswa kwansuku zonke kwesitshalo ezinesobho, ama-saladi nezinye izitsha kuzokusiza. Ukuze uthole i-edema enzima kakhulu, izifo, ama-decoctions, ama-teas, ama-compress, ama-lotions noma ama-mask kufanele asetshenziswe.